LAXNUT Resistance Shooting Exercise

Written By Jeremy Slagle

  1. Attach the LAXNUT Trainer to the base of the head at the top of the shaft.

  2. Securely attach and twist into place the LAXNUT Resistance.

  3. Clip one end of the desired resistance band to the LAXNUT Resistance and the other end to or around a secured location such as a tree, gym rack, lacrosse goal etc.

  4. Mimic with desired resistance overhand and side arm shots to accelerate muscle development.

Click on Image Below or Here (Example Starts at 1 Minute Mark)

Jeremy Slagle https://www.slagledesign.com
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LAXNUT Trainer for Goalies
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LAXNUT Resistance Checking Exercise